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    Assisted Pull-Ups with a Hop!
    • Aug 26, 2021
    • 1 min

    Assisted Pull-Ups with a Hop!

    #fullbodyworkout #strong
    Weighted Jump Rope
    • Aug 26, 2021
    • 1 min

    Weighted Jump Rope

    #cardio #hitt #training
    Partner Balance Medicine Ball Toss
    • Aug 26, 2021
    • 1 min

    Partner Balance Medicine Ball Toss

    #stabilitytraining #core #balance

    PERSONAL TRAINING - GROUP FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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